🌸 3-Day Rest & Restore Ayurvedic Women’s Wellness Retreat 🌸

Introduction

Welcome to a transformative journey at our Rest & Restore Ayurvedic Women’s Wellness Retreat, nestled in the heart of beautiful Marietta, Pennsylvania. This retreat offers the perfect setting to reconnect with your authentic self, unwind, and rejuvenate your body, mind, and spirit. Join us for a nurturing experience filled with yoga, mindfulness meditation, and the healing practices of Ayurveda. 🌱

Retreat Overview

Our retreat runs on select dates throughout the year, allowing you the flexibility to choose a time that suits your schedule! Throughout these three days and two nights, you will find a space to rest, heal, and engage in enriching activities designed to support your wellness journey.

Upon arrival, you'll be welcomed with warmth and refreshing juice at our historic Marietta Inn B&B, a charming establishment dating back to 1814. Experience the beauty of Lancaster County as we come together to explore mid-life challenges while nourishing every aspect of our being.

What’s Included

Your retreat experience includes:

• Two nights of cozy accommodation in private rooms with ensuite bathrooms.
• Three delicious, nutritious meals daily, featuring seasonal, organic, vegetarian food.
• Continuous refreshments: water, tea, and coffee available throughout your stay.
• Daily yoga, meditation, and pranayama classes to enhance your practice.
• Group excursions and nature hikes led by a trusted guide.
• Specialized workshops and a course manual to deepen your learning.
• All transportation during the retreat, luggage storage, and free WiFi.

You also have the option to indulge in additional healing services, such as Reiki energy healing, chakra re-balancing, and more for an extra fee.

Prices & Dates

• Private Room: Starting at $500 (early bird rate) - rates vary based on room type.
• Retreat Duration: 3 days / 2 nights on select dates throughout the year, subject to availability.

Please reach out directly for specific dates and more information on booking!

Organizer & Teaching Team

Our retreat is hosted by Sheerie Berjansky, a certified Yoga teacher, Ayurveda Health Counselor, and Reiki Master. With her extensive experience, Sheerie will guide you through healing practices and workshops designed to foster personal growth and wellness. Joining her is Kimberly Meyer, a licensed therapist with over 25 years of experience, passionate about supporting individuals on their healing journeys. Together, they create a warm, authentic environment conducive to restoration and growth.

Retreat Center & Location

The retreat takes place at the Marietta Inn B&B, located in a serene area of Lancaster County, Pennsylvania, close to both NYC and Philadelphia. Enjoy the beauty of nature as we are located near the iconic Susquehanna River and beautiful hiking trails along the Rail Trail. The Inn provides a cozy atmosphere where you can relax and recharge.

Food & Nourishment

During the retreat, enjoy nourishing meals that align with Ayurvedic principles. Our chefs prepare seasonal, organic, and unprocessed vegetarian dishes to support your unique constitution. Sample a breakfast menu featuring yogurt with granola, fresh juice, sourdough toast, and stewed apples. Eating healthy never felt so good!

Guest Reviews & Experience

Previous attendees have expressed their gratitude for the nurturing and healing atmosphere of the retreat. Guests have shared their transformative experiences, highlighting the supportive community and the impactful teachings received from Sheerie and Kimberly. The blend of yoga, fresh meals, and stunning natural surroundings has left participants feeling rejuvenated and connected to their authentic selves.

Why Choose This Retreat

Whether you're feeling overwhelmed by life, seeking deeper self-connection, or simply looking to unplug, our retreat offers a unique opportunity to rediscover peace and harmony within yourself. Reconnect with nature, cultivate gratitude and mindfulness, and learn holistic practices that support your mental and emotional well-being. Join us for a healing experience that will leave you refreshed and empowered! 🌼

We invite you to step away from the hustle and bustle and into a place of tranquility. Book your retreat today and take the first step towards restoring balance in your life!