🌿 Welcome to the Lake Tahoe Mental Health & Yoga Retreat! 🌊

Introduction

Join us for a transformative retreat at the breathtaking Galilee Retreat Center, located on the shores of magnificent Lake Tahoe. This serene and picturesque venue is perfect for those seeking to rejuvenate their mind, body, and spirit. Immerse yourself in nature, enjoy invigorating yoga sessions, and partake in mental health workshops designed to promote inner peace and well-being. Let’s embark on this journey of self-discovery together! ✨

Retreat Overview

Our retreat features an inspiring mix of activities tailored to refresh and revitalize you. Participants will engage in uplifting practices, including morning yoga, insightful workshops, and calming nature excursions. This retreat is more than just an escape; it’s an opportunity to reset and connect with yourself in a no-distraction environment.

Key Activities Include:

• Yoga classes suitable for all levels
• Transformational breathwork
• Mental health workshops led by a licensed psychologist
• Nature excursions like kayaking to explore the stunning landscapes of Lake Tahoe

What’s Included

Your retreat package offers a comprehensive array of amenities and activities to ensure a fulfilling experience:

• Two Nights Accommodation in shared or private rooms
• Three Nutritious Meals Daily prepared by our talented chef
• Two Mental Health Workshops (90 minutes each)
• Daily Yoga Classes (90 minutes each)
• Yin Yoga & Reiki Class (45 minutes)
• Transformational Breathwork Class (45 minutes)
• Guided Kayaking Excursion
• Continuous access to water, tea, and coffee
• Daily snacks and a sense of community
• Pre and post retreat support from our dedicated team

Prices & Dates

We have select dates throughout the year, with specific upcoming retreats running from August 28 to August 30, 2026. Please reserve early as spots fill quickly!

Pricing:

• Shared Triple Room: $700 per person (sold out)
• Shared Double Room: $850 per person (sold out)
• Single Occupancy (Private Room): $1,550 (sold out)

Note: Prices and availability are subject to change; please check for updates.

Organizer & Teaching Team

Meet your retreat hosts:

• Kylie: A dedicated yoga teacher with extensive training and experience, Kylie's classes are both empowering and inclusive. She uses her journey of healing to inspire and support others on their path to wellness.
• Dr. Holly: A licensed clinical psychologist, Holly brings a wealth of knowledge in mental health and therapy techniques, combining her expertise with the therapeutic power of nature.

Retreat Center & Location

The Galilee Retreat Center, nestled in Glenbrook, Nevada, offers direct access to the serene waters of Lake Tahoe. The area is renowned for its stunning landscapes, fresh mountain air, and vibrant ecosystem. Enjoy activities like hiking, swimming, and wildlife watching in this nature-rich environment!

Food & Nourishment

Indulge in healthy, hearty meals prepared by our chef. The menu caters to diverse dietary needs—including vegan, gluten-free, and paleo options—ensuring everyone finds nourishment that suits them. Sample meals include:

• Breakfast: Oatmeal, tofu scramble, and fresh fruit
• Lunch: Hummus wraps and lentil soup
• Dinner: Whole roasted cauliflower and Thai green curry

Guest Reviews & Experience

Participants have shared glowing reviews about their experiences at our retreat:

• Many have highlighted the tranquil environment and rejuvenating practices as essential to their mental and physical wellness.
• Guests appreciated the inclusive approach to yoga and the depth of knowledge shared in workshops.
• The breathtaking backdrop of Lake Tahoe was a frequent topic of admiration, fostering a reconnecting to nature that many found profoundly healing.

Why Choose This Retreat

• Reconnect with Nature: Unplug from everyday distractions and allow the natural beauty of Lake Tahoe to nourish your spirit.
• Holistic Healing: Experience a blend of physical movement, mental health support, and communal bonding.
• Personalized Attention: Our small group setting ensures individualized support and authentic connections with both teachers and fellow participants.
• Transformative Journey: Leave the retreat feeling renewed, recharged, and equipped with tools to manage stress and cultivate balance in your everyday life.

Join us for an unforgettable experience at the Lake Tahoe Mental Health & Yoga Retreat. Whether you're looking to deepen your practice or seeking personal growth, we are excited to share this journey with you! 💚

For more information or to book your spot, don't hesitate to reach out!