3 Day Life Coaching & Ayurveda Retreat in Hereford, UK
About
Join us for a transformative retreat in the breathtaking Wye Valley! Immerse yourself in Yoga, Ayurveda, and Meditation, with personalized coaching and daily classes to elevate your mind, body, and spirit. Enjoy nourishing meals and embrace a happier, healthier lifestyle.
๐ฟ Welcome to Our Yoga, Meditation & Ayurveda Retreat! ๐ฟ
๐ Introduction
Escape the hustle and bustle of daily life and embark on a journey of self-discovery at our thoughtfully curated Yoga, Meditation, and Ayurveda Retreat at Plantation Villa, Ruxton Farm. Nestled in the breathtaking Wye Valley Area of Outstanding Natural Beauty, this serene sanctuary is designed to help you restore balance and reconnect with your mind, body, and spirit.
๐ธ Retreat Overview
Our retreat, which runs on select dates throughout the year, boasts an extensive array of activities led by experienced instructors in a supportive environment. You'll experience personalized life coaching, yoga classes, meditation sessions, and enriching discussions that empower you to lead a healthier, happier life.
Whether youโre new to wellness practices or looking to deepen your existing knowledge, our retreat provides a transformative experience that prioritizes your holistic well-being.
๐ Whatโs Included
- Accommodation: 2 nights in a cozy, en-suite room with stunning views of Herefordshire countryside.
- Meals: Three balanced Ayurvedic meals daily, focusing on nutrition for body and soul.
- Yoga & Meditation Sessions: Daily therapeutic yoga classes and meditation practices to help you unwind and reconnect.
- Life Coaching: A personalized session to help you clarify your goals and create actionable steps towards achieving them.
- Afternoon Activities: Enjoy cookery classes, nature walks, and insightful talks on wellness topics.
- Evening Practices: Engage in Yoga Nidra, guided meditation, and sound baths to foster relaxation.
- Additional Perks: Free bike rental, Wi-Fi, and access to our sprawling 14-acre paradise!
๐ฐ Prices & Dates
Our retreat offers a variety of accommodation options and pricing:
- Shared Female Quad/Triple Room: $494
- Shared Twin Room (Female/Couples): $588
- Shared Male Twin Room: $588
- Private Room with Shared Bathroom: $784
- Private Room with Private Bathroom: $865
Note: Prices are per person and subject to availability. Please contact us for specific dates and booking.
๐ผ Organizer & Teaching Team
Led by Yiyang, along with a team of dedicated instructors including Ishara, Laura, Liz, Kirti, and Dr. Vidhya, our holistic approach combines years of experience in yoga and wellness practices with a compassionate teaching style. Each team member brings their unique expertise, ensuring a rich and diverse learning experience tailored to your needs.
๐ก Retreat Center & Location
Plantation Villa at Ruxton Farm boasts picturesque, rustic charm within a 17th-century farmhouse. Surrounded by 14 acres of gardens and the tranquil River Wye, this retreat center combines natural beauty with a comforting atmosphere, providing the perfect backdrop for your journey toward wellness.
๐ฝ๏ธ Food & Nourishment
Nutrition is a fundamental aspect of Ayurveda, and our meals play a vital role in your overall experience. Enjoy farm-to-table dining with meals designed by our Ayurvedic doctors. You can expect:
- Breakfast: Light and easily digestible options.
- Lunch: The main meal of the day, hearty and nourishing.
- Dinner: A lighter dish to promote restful sleep.
All our meals are vegetarian, gluten-free, and crafted using locally sourced ingredients. Vegan options are available upon request!
๐ Guest Reviews & Experience
Previous guests have raved about their transformative experiences at our retreat! Participants have expressed gratitude for the personal attention they received, enhancing their journey toward clarity and empowerment. Many have highlighted the supportive atmosphere and the variety of activities that catered to their individual needs, making it an unforgettable escape.
๐ Why Choose This Retreat?
Choosing our retreat will not only provide you with tools for personal growth but also offer a chance to unplug and reconnect with nature. Here are just a few reasons to join us:
- Holistic Approach: Experience a blend of yoga, meditation, and Ayurveda for comprehensive wellness.
- Supportive Community: Connect with like-minded individuals in a nurturing environment.
- Empowerment: Leave feeling empowered and rejuvenated, ready to embrace life's challenges.
Book your spot today and step into a world of tranquility, making profound changes that will benefit you long after your retreat ends. We can't wait to welcome you into our sanctuary! ๐ผ