🌟 Welcome to the 3 Day Kundalini Yoga & Authenticity Retreat in Iowa! 🌟

Are you ready to embark on a transformative journey of self-discovery and rejuvenation? Join us for our 3 Day Kundalini Yoga & Authenticity Retreat held in the serene embrace of nature, where you will reconnect with your true self.

🌈 Retreat Overview

Nestled in the peaceful river town of Lansing, Iowa, this retreat invites you to experience the powerful practice of Kundalini Yoga, accompanied by a supportive community and enriching activities. The retreat runs on select dates throughout the year, ensuring personalized attention for each participant. Join hosts Michelle and Curtis in their beautiful 1873 Italian-style home, The Thornton House, and immerse yourself in a space designed for healing and authenticity.

🌿 What’s Included

During your retreat, you can look forward to:

• 2 nights accommodation in our charming home
• Daily meals (breakfast, lunch, and dinner) featuring nutritious, delicious options
• Daily yoga and meditation classes tailored to your needs
• 90-minute integrated bodywork session
• Estatic dance class to energize your spirit
• Sacred cacao ceremony and sound immersion experience
• Nature hikes guided by a knowledgeable local
• Access to our cozy amenities, including complimentary coffee and tea
• Free Wi-Fi and luggage storage

💰 Prices & Dates

For just US$831, you can book your private queen room in The Thornton House, complete with a private bathroom. The retreat is available on multiple dates throughout the year, subject to availability.

Optional Extras:

• Extend your stay for an additional night at a reduced rate of US$144.

👩‍🏫 Organizer & Teaching Team

Meet Your Hosts:

• Michelle: A gifted healer, Michelle brings a wealth of experience as a licensed massage therapist and a 200-hour certified Kundalini Yoga teacher. Her unique journey has shaped her approach to mindfulness, while her nurturing spirit creates a safe space for exploration and healing. Michelle will guide you through daily yoga practices and bodywork sessions designed to help you rediscover your authentic self. 🌼

• Curtis: A visionary artist and chef, Curtis delights our guests with culinary creations that nourish both body and soul. As a passionate creator, he draws inspiration from his spiritual journey and experiences to foster a harmonious atmosphere throughout the retreat. 🎨

🏡 Retreat Center & Location

The Thornton House is more than just a retreat center; it’s a haven steeped in history and charm. With stunning views of the Mississippi River from our second-floor veranda, guests will feel grounded and inspired. Located near Mt. Hosmer Park, our home offers easy access to beautiful nature trails for hiking enthusiasts and tranquility seekers alike.

🍽️ Food & Nourishment

Meals are an integral part of your retreat experience. Enjoy a selection of wholesome meals that cater to various dietary preferences, including vegetarian, organic, and sugar-conscious options. Each day starts with a lovingly prepared breakfast, ensuring you feel energized and ready for the day ahead. Should you wish to explore local flavors, charming eateries are just a short stroll away.

🗣️ Guest Reviews & Experience

Participants rave about the warm, intimate atmosphere of the retreat and how Michelle and Curtis genuinely care for the well-being of each guest. Many have expressed that they leave feeling more connected to themselves than ever before. The beauty of the location and the depth of the Kundalini practice create a perfect environment for profound personal growth. 🌟

🌟 Why Choose This Retreat?

• Unplug and Recharge: Escape from the fast pace of everyday life and allow yourself the time and space to reconnect with your spirit.
• Tailored Experience: With the retreat being limited in size, you can expect personalized attention and a program tailored to your needs.
• Expert Guidance: Benefit from the extensive experience of Michelle and Curtis, who are committed to helping you discover your authentic self.
• Holistic Healing: With an array of activities from yoga and meditation to bodywork and ecstatic dance, you will find pathways to rejuvenation and connection.

Ready to take the next step toward self-discovery and rejuvenation? Book your spot in the 3 Day Kundalini Yoga & Authenticity Retreat today! ✨ We can’t wait to welcome you!

For more information and to secure your spot, please reach out to us!