🌄 Into Stillness: A Yin & Restorative Retreat

Introduction

Escape the hustle and bustle of daily life and immerse yourself in the tranquil beauty of New Hampshire’s majestic White Mountains. Our intimate retreat is designed to help you step away from distractions and connect deeply with your inner self. Breathe in crisp mountain air, unwind in a supportive community, and rejuvenate your spirit with restorative yoga, meditation, and nature's calming presence. 🌲💖

Retreat Overview

Into Stillness is a thoughtfully curated 3-day retreat that combines Yin and Restorative yoga, guided meditation, yoga nidra, and sound healing. Set against the stunning backdrop of the White Mountains, this retreat is perfect for anyone looking to slow down, release tension, and reconnect with their inner calm. Participants will find a nurturing environment that encourages relaxation and self-discovery—no prior experience in yoga or meditation is required.

What’s Included

Your retreat experience will be filled with healing practices and nourishing elements, including:

• 2 nights of comfortable accommodation at The Bartlett Village House
• Delicious breakfasts and cozy dinners prepared with seasonal, locally-sourced ingredients
• Daily Yin & Restorative Yoga sessions
• Guided meditation and breath work
• Deep relaxation through yoga nidra
• Sound healing sessions to enhance your experience
• Evening bonfires for community connection
• Transportation for gentle walks/hikes in nature
• Space for journaling and quiet reflection

Prices & Dates

Join us on select dates throughout the year for this transformative journey. The next session runs from November 13 to November 15, 2026.

Pricing:

• Shared Double Room: $699 (per person)
• Private Room with Shared Bathroom: $849 (per room)
• Private Room with Private Bath: $749 (per room)

Prices may vary based on availability—reserve your spot today!

Organizer & Teaching Team

This retreat is hosted by the passionate team at SUP YO Adventures, in collaboration with Blossom Yoga & Wellness.

Molly Gring, our lead instructor, is a dedicated yoga teacher who embraces all levels, from beginner to advanced. Her classes emphasize balance, rejuvenation, and relaxation, guided by her mantra: “Yoga is a practice, not perfection.”

Gwyn, our additional teacher, brings her love for outdoor adventures and numerous yoga styles, ensuring each session is both fun and compassionate.

Retreat Center & Location

Your retreat will take place at The Bartlett Village House, a historic home that perfectly marries comfort with the stunning beauty of nature. Surrounded by the expansive White Mountain National Forest, guests can enjoy quiet moments by the Saco River and embark on peaceful walks amidst rich, forested landscapes.

Nearby Activities:

• Hiking
• Swimming

Nature's quiet rhythms will serve as a perfect backdrop for your rejuvenation journey. 🌿

Food & Nourishment

At the Into Stillness retreat, meals are thoughtfully planned to nourish your body and enhance your practice. Enjoy wholesome breakfasts that energize your day and comforting dinners that offer a tranquil way to unwind. All meals are served in a communal setting, fostering deep connections among retreat participants. Special dietary needs can be accommodated to ensure everyone feels cared for and nourished.

Guest Reviews & Experience

Past participants have cherished their experience at Into Stillness. Guests rave about the peaceful environment, supportive community, and transformative practices that facilitated deep relaxation and self-discovery. Many have expressed gratitude for the guidance provided during yoga and meditation sessions, highlighting the profound sense of connection and rejuvenation they felt during the retreat.

Why Choose This Retreat

Choosing Into Stillness means investing in your well-being. This retreat is more than just a getaway; it’s a soulful opportunity to reconnect with yourself and nature. Here’s why you should join us:

• Personal Growth & Reflection: Experience guided practices to support your journey inward.
• Nature Immersion: Explore the beauty of the White Mountains and allow nature to help restore your spirit.
• Community & Connection: Build lasting friendships with like-minded individuals in a small group setting.
• Flexible Experience: Balance guided sessions with personal time for reflection, journaling, or simply enjoying the outdoors.
• Nourishment for Body & Soul: Indulge in meals that nurture your body while you restore your energy.

Take a step back, breathe, and embrace the stillness—allow us to help you reconnect to what truly matters. Reserve your spot today for a transformative experience that you won’t forget! ✨