🌊 3 Day Coastal Yoga Women's Retreat in the New Forest, England

🏖️ Introduction

Welcome to your next adventure of relaxation and rejuvenation! Join us for an unforgettable 3-day Coastal Yoga Women's Retreat nestled in the serene landscapes of the New Forest, England. This unique experience promises a transformative blend of yoga, meditation, and outdoor activities. Whether you seek tranquility, connection, or revitalization, you’ll find it here surrounded by stunning nature and like-minded souls.

🌿 Retreat Overview

Our Coastal Yoga Retreat is organized by the experienced Nova Milesko, who has over 15 years of expertise in curating bespoke yoga retreats across Europe and the UK. Her unique approach, which emphasizes sustainability and eco-friendliness, has garnered praise from notable outlets such as The Guardian, highlighting it as "Pure Luxury in the Forest."

You will spend two restorative nights in a beautiful eco-farm stay, where you can unwind in a roll-top bath, soak in the hot tub, or enjoy nature walks. The retreat is thoughtfully designed to connect you with both your inner self and the scenic beauty of the coast.

🍽️ What’s Included

During your stay, you can look forward to:

• Accommodation: 3 days and 2 nights in luxury at the eco-farm stay.
• Meals: Nourishing breakfasts, lunches, dinners, and snacks—made from fresh, local ingredients.
• Beverages: Constant availability of water, tea, and coffee throughout your retreat.
• Yoga & Meditation:
  • 8 yoga sessions, sound healing, and meditation practices.
  • Daily meditation and pranayama classes.
• Activities: Nature hikes, group excursions, and more.
• Wellness: A 30-minute massage, specialized workshops, and a cooking class.
• Support: Pre and post-retreat assistance, parking, and wifi connection.

💵 Prices & Dates

The retreat runs on select dates throughout the year, subject to availability.

Prices:

• Private King or Twin for One: $1,082
• Private Twin or King for Two: $2,028
• Private Annex for One: $1,217

Experience all-inclusive comfort at an exceptional value, with optional upgrades available for further personalized experiences.

👥 Organizer & Teaching Team

Your retreat leader, Nova Milesko, brings a wealth of knowledge and passion to each session. With over 2,000 hours of training and over 10,000 hours of teaching experience, Nova is adept at making yoga accessible and enjoyable for everyone. Her background includes working with the Canadian Armed Forces and coaching the Canadian Olympic Swimming Team in mindfulness practices. Join her to benefit from her extensive expertise in creating a supportive and transformational environment.

🏡 Retreat Center & Location

The retreat takes place in the breath-taking New Forest, a nature reserve almost touching the sea. Here, you'll find peaceful surroundings perfect for slower rhythms and relaxation. Enjoy nearby activities such as cycling, hiking, and wildlife watching, or simply soak in the beauty of the local landscape.

🍏 Food & Nourishment

At our communal table, enjoy farm-to-table vegetarian and vegan meals prepared by Michael, a Cordon Vert-and Leiths trained chef. Every meal is crafted to nourish your body and spirit, featuring locally sourced ingredients that reflect the essence of the New Forest. Our retreat is dedicated to creating a warm atmosphere where meals are a time of connection and joy.

🌟 Guest Reviews & Experience

Participants have consistently praised our retreats for their authenticity and welcoming vibe, describing them as experiences that leave them feeling refreshed and deeply connected to nature and themselves. With Nova’s thoughtful guidance and the beautiful location, many guests express that they leave with renewed energy and clarity.

💖 Why Choose This Retreat?

This retreat is perfect for anyone looking to:

• Unplug and Reconnect: Step away from the fast pace of life and immerse yourself in nature.
• Nurture Your Mind and Body: Through yoga, meditation, and nourishing meals, you will cultivate inner peace and strength.
• Build a Community: Form deep connections with fellow participants who share your journey and aspirations.
• Transform Your Practices: Explore new styles of yoga and wellness through guided activities tailored to enhance your experience.

Join us for a nurturing escape that will rejuvenate your spirit and leave you inspired to carry its benefits into your daily life. 🧘‍♀️✨

We would love to have you with us! Pack your bags and let’s make beautiful memories together.