🌿 Reconnect and Revitalize: 3-Day Breema Somatic Self-Care Retreat 🌿

Introduction

Are you feeling overwhelmed by the whirlwind of life? Do you long to reconnect with your true self? Our 3-Day Breema Somatic Self-Care Retreat nestled in the tranquil foothills of Santa Cruz, CA, offers you the perfect opportunity to pause, reflect, and rejuvenate. Through the gentle teachings of Breema, you will discover practical tools to nurture a deeper relationship not only with yourself but also with the world around you. 🌈

Retreat Overview

Join us for an immersive weekend where you will experience transformative bodywork, integrative health practices, and enriching workshops designed to elevate your physical and emotional well-being. This retreat is open to everyone, from complete novices to long-time students of Breema.

What You Will Experience

• Hands-On Partner Work: Engage in supportive partner activities that foster connection and mutual understanding.
• Embodied Learning: Shift from striving to being through grounded teachings, enhancing your day-to-day interactions.
• Transformative Practices: The Nine Principles of Harmony guide you towards personal balance and vitality.

What’s Included

Your retreat package includes:

• 2 Nights Accommodation (multiple options available)
• 2 Specialized Workshops Daily
• Daily Meditation Classes
• Breema Bodywork Sessions with skilled practitioners
• Self-Breema Exercises for ongoing self-care
• Refreshments: Water, tea, and light snacks throughout your stay
• WiFi Connection and Luggage Storage for your convenience

Prices & Dates

This retreat runs on multiple select dates throughout the year, subject to availability. Below are our pricing options:

• Full Weekend: $200 ($180 Early Bird Discount if booked by September 16, 2025)
• Single Workshop: $60 ($54 Early Bird)
• Camping: $250 ($230 Early Bird)

Accommodation details:

• Private Room at Guest House: $600 (includes workshop fee)
• Shared Vintage Trailers: Starting at $350

Note: Camping and limited accommodations are available onsite.

Organizer & Teaching Team

Your retreat will be guided by a team of experienced instructors including:

• Jon Schreiber, D.C.
• Alexandra Johnson, MD
• Angela Porter, and many more!

Together, they bring decades of expertise in Breema bodywork, integrative health, and somatic psychology, ensuring a supportive and enriching environment.

Retreat Center & Location

The retreat takes place at Hummingbird Valley, 1690 Glen Canyon Road, Santa Cruz, CA 95060, an idyllic location that immerses you in nature and tranquility. Enjoy expansive views and a peaceful atmosphere perfect for deep reflection and rejuvenation.

Food & Nourishment

While meals are not provided, a communal kitchen is available onsite for your use, and there are numerous dining options nearby in Santa Cruz and Scotts Valley. During our sessions, you will have access to light snacks, tea, and water to nourish your body.

Guest Reviews & Experience

Our past retreat participants rave about the life-changing experiences they've had! Many appreciate the supportive atmosphere and the practical tools they can apply in their everyday lives. The retreat space is frequently described as spacious, restorative, and illuminating, making it the ideal setting for deep personal work and reflection. 🌟

Why Choose This Retreat

Choosing our Breema Retreat means giving yourself the gift of presence, connection, and self-discovery:

• Unplug & Slow Down: Leave behind the hustle and bustle of daily life and step into a nurturing space.
• Supportive Community: Benefit from a non-judgmental environment that encourages growth and healing.
• Balance & Vitality: Learn simple yet effective tools you can integrate into your daily life, enhancing your overall well-being.

Join us in Santa Cruz and embark on a journey of self-care and rejuvenation. Spaces fill quickly, so don't miss your chance to transform your relationship with yourself and others! We look forward to welcoming you! ✨