✨ Rejuvenate Yourself at Our Ayurvedic Mind & Body Detox Retreat 🌿

Introduction

Welcome to a transformative experience nestled in the heart of the stunning Wye Valley! This 3-day Ayurvedic Mind & Body Detox Retreat invites you to step away from the hustle of daily life and immerse yourself in rejuvenation, healing, and tranquility. Whether you're looking to detoxify your body, connect with nature, or explore mindfulness practices, our retreat offers the perfect sanctuary. 🌟

Retreat Overview

Set on the serene grounds of Ruxton Farm, our internationally acclaimed retreat center boasts a charming 17th-century farmhouse surrounded by 14 acres of beautifully landscaped gardens and the gentle flow of the River Wye. Our mission is to help you cleanse both mind and body through a carefully curated program of yoga, Ayurveda, and meditation. Join us for a soul-nourishing experience where you can recharge and reconnect with your essence.

What’s Included

Your retreat package includes:

• Accommodation: 2 nights in comfortable, tasteful rooms with beautiful views.
• Nutritious Meals: Enjoy three delicious Ayurvedic meals each day, crafted from local, organic ingredients.
• Yoga & Meditation: Participate in two daily yoga sessions, including therapeutic classes and guided meditation sessions.
• Afternoon Activities: Engage in insightful talks, cooking classes, nature walks, and workshops to enhance your well-being.
• Wellness Treatments: Experience a one-hour invigorating body massage along with a detoxifying scrub and steam bath.
• Evening Relaxation: Wind down with calming activities like Yoga Nidra, sound baths, and guided meditations.
• Community Connection: Enjoy time in our cozy lounge and library for personal reflection or connection with fellow guests.

Prices & Dates

Our retreat is available on select dates throughout the year, subject to availability. Here are the pricing options:

• Shared Quad/Triple Room: $609
• Shared Twin Room (Female/Couples): $703
• Shared Twin Room (Male): $703
• Private Room with Shared Bathroom: $899
• Private Room with Private Bathroom: $974

Organizer & Teaching Team

This retreat is lovingly organized by Ishara, the founder of Plantation Villa, along with a team of expert practitioners. Ishara brings over eight years of meditation and Buddhist practice, guiding guests through their journey of self-discovery. Joining her is Yiyang, a skilled yoga teacher, and Dr. Vidhya, our certified Ayurvedic doctor, who is dedicated to harmonizing mind, body, and spirit.

Retreat Center & Location

Located in the Wye Valley Area of Outstanding Natural Beauty, Ruxton Farm is your home away from home. Experience the scenic beauty of Herefordshire while enjoying the peace and tranquility this idyllic setting offers. Our retreat center provides a perfect backdrop for your journey inward.

Food & Nourishment

Nourishment is at the heart of the Ayurvedic philosophy. Our menu is designed by Ayurveda practitioners and features organic, plant-based meals that are gluten-free and free from refined sugars. Your meals not only support your detox journey but also delight your senses with the richness of flavor and nutrition. Vegan options are available upon request.

Guest Reviews & Experience

Our guests have shared glowing reviews about their experience at the retreat. Many express feelings of profound rejuvenation and clarity after participating in the program. The combination of wellness practices, tranquil surroundings, and delicious food leaves attendees feeling light, balanced, and empowered.

Why Choose This Retreat

Choosing to join us for this retreat means giving yourself the gift of health and inner peace. It’s an opportunity to:

• Unplug from everyday stress and reconnect with nature 🌳
• Learn personalized yoga and meditation practices to help in daily life
• Gain insights about Ayurveda and holistic wellness
• Join a supportive community of like-minded individuals

Take the first step toward a more balanced and fulfilling life. Book your spot today and prepare for a journey of a lifetime! 🌈