21 Day 200-hour yoga teacher training in the Netherlands: authentic Hatha yoga
About
A 21-day, 200-hour residential yoga teacher training in the Netherlands with Arhanta Yoga. This intensive Hatha Yoga program includes accommodation, vegetarian/vegan meals, course materials, daily practice, anatomy, philosophy, meditation, pranayama, and teaching practice, helping students build confidence to teach safely and professionally.
Schedule
Features
๐ง 200-Hour Yoga Teacher Training in the Netherlands
๐ฟ 1. Introduction
Begin a focused residential yoga teacher training created for students who want to move from personal yoga practice into clear, confident, and responsible teaching.
This 200-hour yoga teacher training in the Netherlands is offered by Arhanta Yoga, a long-established yoga school with roots in India and more than 18 years of experience training yoga teachers worldwide.
Over 21 residential days, you will study Hatha yoga, anatomy, meditation, pranayama, yoga philosophy, and practical teaching methods in a structured ashram environment.
This is not simply a relaxation retreat. It is an intensive teacher training for dedicated practitioners who want to learn how to teach yoga safely, professionally, and with confidence. โจ
๐ 2. Retreat Overview
Learn to Teach with Clarity and Confidence
This training is designed for students who want to become yoga teachers, as well as committed practitioners who want to deepen their knowledge through an internationally recognized yoga training.
The course focuses strongly on practical teaching skills. From the beginning of the program, students practice giving instructions, building classes, offering corrections, and developing confidence in front of a group.
During the Training, You Will Explore
- Hatha yoga practice and teaching methodology
- Meditation and pranayama
- Functional anatomy for safe movement
- Yoga philosophy in a practical format
- Class sequencing and structure
- Verbal cueing and student guidance
- Safe modifications for different body types
By the end of the course, students are expected to feel prepared to design and teach complete yoga classes with greater clarity, confidence, and responsibility.
โ 3. Whatโs Included
A Complete Residential Training Experience
Your course fee includes:
- 200-hour residential yoga teacher training
- Accommodation for the full course period
- Three vegetarian or vegan meals per day
- All course materials
- Daily meditation and pranayama
- Hatha yoga practice
- Teaching methodology sessions
- Supervised teaching practice
- Anatomy and alignment study
- Yoga philosophy classes
- International yoga teacher certificate after successful completion
The training is Yoga Alliance recognized and is also recognized by IYA and CRKBO.
๐ 4. Prices & Dates
Upcoming Training Dates
The retreat runs on select dates throughout the year, subject to availability.
Current listed dates in the Netherlands include:
04 May to 24 May, 2026
Status: Last places available
13 July to 02 August, 2026
Status: Available
10 August to 30 August, 2026
Status: Available
Course Fees
Dormitory, 4 to 7 Beds
Shared accommodation with 4 to 7 students.
โฌ3,250 / โฌ2,950 early bird
Twin Room
Shared accommodation with one other student.
โฌ3,650 / โฌ3,350 early bird
Single Room
Private room for the full stay, with limited availability.
โฌ4,150 / โฌ3,850 early bird
An early booking discount of โฌ300 is available when registering five months before the course start date.
๐จโ๐ซ 5. Organizer & Teaching Team
Arhanta Yoga
The training is organized by Arhanta Yoga, a yoga school with Indian roots and extensive experience in yoga teacher education.
The program is guided by Dr. Ram Jain, PhD, an experienced yoga teacher with more than 25 years of experience training yoga teachers internationally. His approach is rooted in a five-generation yoga tradition and focuses on alignment, responsibility, structure, and practical understanding.
Dr. Jain is also the author of Hatha Yoga for Teachers & Practitioners, published by Human Kinetics.
Main Teacher: Omkar Jain
The course is led by Omkar Jain, E-RYT 500, together with a team of experienced teachers and assistants.
Omkar comes from a five-generation yoga tradition and has more than 15 years of experience leading yoga teacher trainings. He is known for clear, practical instruction, supportive guidance, and helping students build confidence throughout the course.
๐ก 6. Retreat Center & Location
Arhanta Yoga Ashram Netherlands
The training takes place at the Arhanta Yoga Ashram in the Netherlands, a peaceful residential learning environment designed for focused study and daily yoga practice.
The ashram was built in 2013 to offer authentic Indian yoga education in Europe. It follows a traditional Indian Gurukul-style residential model while maintaining professional European standards.
The Location Offers
- Comfortable on-site accommodation
- Quiet surroundings for study and practice
- Clean and professional training spaces
- A focused residential learning environment
- Easy access for international students
The ashram is accessible by train from Schiphol Airport and major Dutch cities.
๐ฅ 7. Food & Nourishment
Vegetarian and Vegan Meals
During the training, students receive three nourishing vegetarian or vegan meals per day.
Meals are included in the course fee and are designed to support the rhythm of the training, including early meditation, physical practice, study sessions, and teaching practice.
The daily schedule also includes herbal tea in the evening. ๐ฑ
๐ฌ 8. Guest Reviews & Experience
What Past Students Say
Past students describe the training as structured, practical, and confidence-building.
Several alumni shared that they arrived unsure whether they could teach a full yoga class, but finished feeling more confident, clear, and prepared. Others highlighted the balance between theory, asana practice, anatomy, and teaching methodology.
Students also appreciated the clear standards, real assessments, and practical teaching method. Reviews mention deeper self-discovery, improved teaching style, better understanding of posture and sequencing, and a stronger sense of responsibility as a yoga teacher.
๐ 9. Why Choose This Retreat
A Practical Path into Yoga Teaching
This retreat is a strong choice for students who want more than a certificate.
The training is built around repeated teaching practice, clear structure, safe alignment, anatomy, and direct feedback. Instead of leaving teaching practice until the end, students begin developing classroom skills from the start.
Choose This Training If You Want To
- Deepen your personal yoga practice
- Learn to teach Hatha yoga safely
- Build confidence as a future yoga teacher
- Study in a residential ashram environment
- Receive an internationally recognized certificate
- Learn from experienced teachers with Indian yoga roots
With its focused setting, experienced teaching team, and practical approach, this 200-hour yoga teacher training in the Netherlands offers a grounded path into teaching yoga with clarity, care, and confidence. ๐งโโ๏ธ