🌟 Welcome to Svabodha Yoga & Wellness Retreat 🌟

Introduction

Discover your true yogic potential at the serene Svabodha Yoga & Wellness Retreat, nestled in the tropical jungles of Arambol, Goa, India. Immerse yourself in the profound practices of Hatha and Ashtanga Yoga as you embark on a transformative journey that nurtures your body, mind, and soul.

Retreat Overview

Our 200-Hour Multi-Style Yoga Teacher Training program is designed for those who seek to deepen their yoga knowledge or aspire to become an instructor. Throughout the retreat, you will explore the depths of Hatha, Ashtanga, and Vinyasa practices, drawing inspiration from ancient texts while honing your ability to teach with authenticity and compassion.

What’s Included

Join us for a holistic experience that features:

• 20 nights accommodation
• 3 daily delicious and nutritious meals
• Comprehensive teacher training course and certification
• Daily yoga, pranayama, and meditation classes
• Specialized workshops
• Ayurvedic consultation
• 30-minute massage
• Evening activities, including kirtan and movie nights
• Nature hikes with a trusted guide
• Free excursions to sites of interest
• Course manual
• School t-shirt/tote bag
• Pre and post-retreat support

Prices & Dates

Our retreat operates on multiple dates throughout the year, subject to availability. Prices begin at $918 for shared mixed accommodations, and we offer various room options to meet your preferences. Extend your stay beyond the retreat for an additional fee, maximizing your experience in this beautiful location.

Organizer & Teaching Team

The retreat is organized by Rashmi and Dev, the co-founders of Svabodha Wellness. Rashmi brings her extensive experience in therapeutic practices, while Dev joins with a wealth of knowledge in yoga philosophy. Together, they strive to create an environment of growth, healing, and connection.

Meet your dedicated teachers:

• Rashmi: Expert in Therapeutic Pranayama and Yoga Nidra, she guides you through the complexities of yoga with warmth and understanding.
• Sofia: A compassionate teacher and passionate yogi, Sofia connects students to their bodies, promoting alignment and presence.

Retreat Center & Location

Situated in Arambol, Goa, our retreat center is enveloped in nature's tranquility, providing a serene atmosphere perfect for your practice. Enjoy the calming sounds of nature as you flow through your yoga sessions in our dedicated yoga shala.

Food & Nourishment

Enjoy three nourishing vegetarian meals daily, crafted to support your yoga journey. Our menu is designed with your well-being in mind, focusing on cleansing and aligning your gut health. While alcohol and non-vegetarian food are not permitted on the premises, feel free to enjoy fresh juices and beverages at an additional cost.

Guest Reviews & Experience

Participants have shared glowing reviews about their experiences at Svabodha. Many have expressed that the training profoundly transformed their lives, leaving them rejuvenated and empowered. Graduates leave with a deep understanding of yoga, ready to share their passion with the world.

Why Choose This Retreat

Choosing Svabodha Yoga & Wellness Retreat means dedicating yourself to personal growth in a supportive setting. Our integrated approach combines ancient wisdom with modern insights, embracing the interconnectedness of body, mind, and spirit. You will not only gain the skills to teach but also cultivate a deeper understanding of yourself and the world around you.

Join us for a life-changing experience that extends beyond your time on the mat. Whether you aspire to teach yoga or simply wish to deepen your practice, we welcome you to embrace the journey at Svabodha Yoga & Wellness Retreat. 🧘‍♀️🌿

We can't wait to meet you! Book your transformative journey today and unleash your inner yogi! ✨