🌿 Welcome to Your Yoga Journey in Portugal

Are you ready to dive deep into your passion for yoga and transform it into a lifelong practice? Join us at the Source Yoga Essential 200-hour Teacher Training nestled in the stunning Douro Valley, where the beauty of nature meets the wisdom of yoga. Our 21-day retreat offers you the chance to slow down, recharge, and deepen your understanding of yoga in a serene and supportive environment. 🌅

🌼 Retreat Overview

This transformative 200-hour Hatha and Vinyasa Yoga Teacher Training is set against the backdrop of a historic 400-year-old Quinta in Northern Portugal. Here, among ancient grapevines, you'll experience a unique blend of immersive learning, community bonding, and self-discovery.

Our program not only focuses on teaching the physical aspects of yoga but also delves into its rich history and philosophy. You'll leave with a globally recognized certification that opens doors for a fulfilling career as a yoga instructor.

💖 What’s Included

When you join our retreat, you'll enjoy an array of thoughtfully curated amenities and experiences:

• 20 nights accommodation in charming shared or private rooms
• Three daily nutritious meals, crafted from locally-sourced ingredients
• Welcome drink to set the tone for relaxation and connection
• Specialized workshops to deepen your practice
• Group excursions and nature hikes guided by a local expert
• Comprehensive teacher training course and certification
• Evening activities including kirtan and movie nights
• Course manual and professional event photos
• A Source Yoga t-shirt or tote bag
• Pre and post-retreat support from our dedicated team
• Complimentary Wi-Fi connection

💰 Prices & Dates

Our teacher training runs on select dates throughout the year, so be sure to sign up early as spaces fill up quickly! The investment for this transformative experience starts at US$3,770, with various accommodation options available to suit your needs.

👩‍🏫 Organizer & Teaching Team

Led by the inspiring Eva Hamilton, a Canadian Yoga Educator with over 1000 hours of training, our team is dedicated to guide you through this enriching journey. Eva’s gentle approach combines her deep understanding of anatomy, functional movement, and philosophy, fostering a supportive environment for self-exploration. Together with a small group of experienced educators, you will feel personally supported every step of the way.

🏡 Retreat Center & Location

Our retreat center is a beautiful Quinta surrounded by the breathtaking landscapes of the Douro Valley. Picture yourself winding through lush vineyards and immersing in the tranquil atmosphere of this historic location. With modern comforts integrated into its rustic charm, the venue is thoughtfully designed for comfort and connection.

• A/C rooms
• Pool, sauna, and spa facilities
• Spacious yoga shala and terrace for practice and reflection

🍽️ Food & Nourishment

At Source Yoga, we believe that nourishing the body is as important as nourishing the soul. Our meals are thoughtfully prepared, focusing on sustainable, locally-sourced ingredients that reflect the vibrant flavors of the Douro Valley.

Our chef curates a primarily vegetarian and plant-based menu, catering to individual dietary requirements including vegan and gluten-free options. Enjoy hearty breakfasts, wholesome lunches, and delightful candlelit dinners, all designed to energize you throughout your training.

🌟 Guest Reviews & Experience

Participants in our yoga teacher training have expressed heartfelt gratitude for the immersive experience we provide. Many have highlighted the supportive community and the profound personal growth they have achieved during their stay. They have cherished the opportunity to connect deeply with fellow yogis and gain confidence in their teaching abilities.

💫 Why Choose This Retreat?

Choosing our retreat means selecting a path of personal and professional transformation. Here’s why you should consider joining us:

• Immersive Learning: Our training combines practical teaching experience with deep theoretical knowledge, ensuring you become a well-rounded instructor.
• Stunning Location: The Douro Valley’s soothing beauty creates a serene environment for diving into your practice and enhancing your wellbeing.
• Globally Recognized Certification: Upon completion, you will be registered with Yoga Alliance, enabling you to teach and share your passion worldwide.
• Supportive Community: Join a small group of like-minded individuals on a shared journey of growth, offering friendship and support long after the retreat ends.

Embark on this journey with us and let your yoga practice bloom into something extraordinary. Join us at Source Yoga for a transformative experience that nurtures your spirit, sharpens your skills, and inspires your teaching! 🌍🧘‍♀️

We can’t wait to welcome you into our community!