🌅 Welcome to Your Transformative Yoga Retreat in Goa, India

🌟 Introduction

Embark on a life-changing journey with our 21-Day 200-Hour Hatha & Ashtanga Vinyasa Flow Yoga Teacher Training Course at Yoga Nisarga, nestled in the heart of Goa, India. This retreat is designed not just to build your yoga practice but also to facilitate a deeper connection with yourself, both physically and spiritually.

Join us for multiple dates throughout the year, and discover the beauty of yoga in a peaceful and supportive environment.

🧘‍♀️ Retreat Overview

Our Yoga Teacher Training Course is registered with Yoga Alliance and designed for everyone—from complete beginners to experienced practitioners. Over 21 immersive days, you will dive deep into the core philosophies of yoga, explore intricate asanas, and develop practical teaching skills.

You will learn directly from seasoned Indian yoga masters, who will guide you on a path of personal growth and professional development. This course blends tradition with modern teaching methods, ensuring you're well-prepared to share your newfound knowledge with others.

🍽️ What’s Included

In our comprehensive package, you receive:

• Airport pickup and transport to the retreat center
• Accommodation options: 20 nights in either shared or private rooms
• 3 nutritious meals per day (Monday to Saturday, with Sundays free)
• A complete Ashtanga and Hatha yoga teacher training manual, notepad, and pen
• 200-hour Yoga Alliance certification upon successful completion
• Ayurvedic consultation with a qualified Ayurvedic doctor
• Access to filtered drinking water, yoga mats, blocks, straps, and other essentials
• Uniform for certification
• Free Wi-Fi throughout the retreat

💰 Prices & Dates

• Standard Shared Accommodation: $2,121
• Standard Single Room (Non-AC): $2,357
• Superior Single Room: $2,710

Retreat dates are available throughout the year and subject to availability, offering flexibility to fit your schedule.

🙏 Organizer & Teaching Team

Our retreat is spearheaded by Swami Chaittanya Hari, the founder and director of Yoga Nisarga, who brings over a decade of experience teaching yoga across the globe. He is joined by a talented team of instructors including Dr. Siddhesh Bandekar, an Ayurvedic medicine expert, and Jessica Uprety, a clinical psychologist and co-founder, dedicated to integrating yoga with mental well-being.

Meet Your Instructors:

• Swami Chaittanya Hari - E-RYT 500
• Dr. Siddhesh S. Bandekar - Ayurvedic Medicine
• Jessica Uprety - E-RYT 200 & Clinical Psychologist

🏞️ Retreat Center & Location

Yoga Nisarga is located in scenic Goa, surrounded by natural beauty that enhances your journey towards inner peace and mindfulness. The center offers a serene environment with facilities including a swimming pool, free Wi-Fi, and a restaurant serving healthy meals.

🌱 Food & Nourishment

We believe in nourishing the body as well as the soul. Our retreat provides three vegetarian meals daily, crafted with love using local and organic ingredients. Expect a delightful variety of dishes that cater to gluten-free, vegan, and vegetarian diets, ensuring you feel your best throughout the course.

🌍 Guest Reviews & Experience

Guests have praised our retreat for its warm atmosphere and knowledgeable instructors. Many have shared how the training has profoundly impacted their lives, leading to personal growth and a deeper understanding of yoga. Participants appreciate the supportive community and the opportunity to make lifelong friendships while learning valuable skills.

🌈 Why Choose This Retreat

• Comprehensive Curriculum: Our program covers all aspects of yoga, including asanas, pranayama, meditation, and philosophy—ensuring a well-rounded education.
• Experienced Guides: Learn from passionate teachers who are dedicated to your growth both as individuals and future yoga instructors.
• Supportive Community: Connect with like-minded individuals from around the world in a nurturing environment.
• Deepen Your Practice: Whether you're looking to teach or deepen your personal practice, this retreat is designed for you.

Join us for this incredible experience and take your first step towards becoming a certified yoga teacher! We can’t wait to welcome you to Yoga Nisarga. 🌞✨