About
Join us for a transformative 2-day retreat focused on reducing anxiety and enhancing well-being. Explore body-mind harmony through Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony. Rediscover presence, support, and freedom from judgment. Perfect for anyone seeking clarity and connection.
🌿 Welcome to Hummingbird Valley Retreat
Nestled in the serene foothills of the Santa Cruz mountains, Hummingbird Valley Retreat offers a nurturing space to rediscover peace, connection, and rejuvenation. Join us for our two-day retreat, where you can immerse yourself in the transformative practices of Breema bodywork, self-care exercises, and the Nine Principles of Harmony. Whether you're looking to alleviate stress, enhance clarity, or explore somatic practices, our retreat is designed with you in mind.
✨ Retreat Overview
During this enriching two-day experience, you'll participate in guided bodywork, meditation, and gentle movements that promote body-mind integration. This retreat invites you to connect directly with your life through supportive practices designed to foster well-being and reduce anxiety.
It's a perfect opportunity for individuals who may feel overwhelmed, disconnected, or simply curious about bodywork. Expect to leave feeling grounded, more engaged with yourself, and equipped with tools for greater presence and vitality in everyday life.
🏞️ What’s Included
Your retreat package includes a variety of enriching offerings:
- One night's accommodation
- Continuous access to water, tea, and snacks
- Daily meditation classes
- One specialized workshop
- Breema bodywork sessions with experienced practitioners
- Self-Breema self-care exercises
- Luggage storage and parking
- Complimentary Wi-Fi
💰 Prices & Dates
Our two-day retreat is offered at an affordable price of $85. We run this retreat on select dates throughout the year, subject to availability. Book early to secure your desired dates!
🧘 Organizer & Teaching Team
The retreat is organized by Alexandra, a dedicated family physician with over 20 years of experience in Breema practices. She, along with an exceptional team of instructors—including Jon Schreiber, D.C., Angela Porter, and more—brings together decades of collective wisdom in Breema bodywork and integrative health. Each instructor contributes a unique perspective rooted in presence and mutual support.
📍 Retreat Center & Location
Our retreat center is located at Hummingbird Valley, 1690 Glen Canyon Road, Santa Cruz, CA 95060. Just ten minutes from downtown Santa Cruz, you can bask in the tranquility of nature while enjoying easy access to local amenities, hiking trails, and the majestic redwoods.
🍽️ Food & Nourishment
While meals are not included in the retreat package, you will find many dining options nearby, including delightful restaurants in Santa Cruz and Scotts Valley. Our retreat center features a communal kitchen for your convenience, where you can prepare light meals or snacks. 🍏🥗
🌟 Guest Reviews & Experience
Participants often leave heartfelt reviews, expressing how grounded and rejuvenated they feel after the retreat. Guests highlight the supportive atmosphere and the unique blend of relaxation and personal growth that the retreat offers. Many have shared how the practices learned in just two days continue to enrich their daily lives long after the retreat concludes.
💖 Why Choose This Retreat
Choosing Hummingbird Valley Retreat is a step toward deeper self-care and personal growth. Our retreat provides:
- A nurturing environment where you can recharge your energy
- Opportunities to gather tools for sustainable self-care practices
- Engagement in structured workshops tailored for better learning
- A chance to reconnect with like-minded individuals
- A transformative experience that blends relaxation with practical knowledge
Unplug from the hustle and bustle of daily life and engage with the essence of who you are at Hummingbird Valley Retreat. Rediscover your vitality in a supportive, non-judgmental atmosphere where you can experience lasting change. 🌸
Join us for a refreshing journey through bodywork and wellness—because you deserve it!
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