14 Day Healing & Therapeutic Yoga + Ayurveda Retreat in India
About
Join us at Shanti MIZU in serene Arambol, North Goa, for a rejuvenating retreat featuring Hatha yoga and meditation sessions, Ayurvedic consultations, and nourishing vegan meals. Explore yoga philosophy, indulge in Ayurvedic massages, and enjoy nature excursions.
๐ธ Welcome to Your Healing Journey: 14 Day Healing & Therapeutic Yoga + Ayurveda Retreat in India
Take a step back from the chaos of everyday life and journey inward. Join us at Shanti MIZU, located in the tranquil coastal village of Arambol, North Goa, where the beauty of nature meets the serenity of self-care. This is not just a retreat; it's a chance to reconnect with yourself. ๐ฟโจ
๐ผ Retreat Overview
Our 14-day Healing & Therapeutic Yoga + Ayurveda Retreat offers a unique healing experience focused on restoring balance within the body and mind. Each day is crafted to support your healing journey through daily yoga sessions, Ayurvedic wisdom, nourishing meals, and intentional silence. As you immerse yourself in this serene environment, you will discover the radical power of slowing down.
๐ฑ Whatโs Included
- Accommodation: 13 nights in comfortable rooms (Private or Shared)
- Delicious Meals: Three daily vegan meals, along with water and tea served throughout the day
- Daily Yoga and Meditation: Engage in 1-2 sessions of Hatha yoga, pranayama, and guided meditation
- Ayurvedic Consultations: One-on-one consultations with certified Ayurvedic doctors
- Workshops and Lectures: Explore yogic philosophy and Ayurvedic principles
- Exciting Activities: Participatory excursions, cooking classes, and nature explorations
- Wifi Connection: Stay connected during your retreat
๐ Prices & Dates
This enriching retreat is available multiple times throughout the year, with select dates subject to availability.
- Private Room: USD 2,120 (single occupancy)
- Shared Couple Room: USD 1,648 (per person)
๐ฅ Organizer & Teaching Team
Meet our dedicated team, led by Swapnil, a master in holistic healing. With over a decade of experience, he integrates traditional wisdom with modern therapeutic insights.
Joining him are:
- Nandini: A passionate facilitator known for her dedication to growth, and holistic movement.
- Ayushi: A Rishikesh-certified yoga instructor whose mission is to empower through yoga.
- Shrikant: A certified yoga teacher who blends mindfulness with creative solutions.
Together, they offer a diverse approach to healing and personal growth.
๐ Retreat Center & Location
Shanti MIZU is set in the serene village of Arambol, North Goa, tucked away from the hustle and bustle, providing the perfect backdrop for relaxation and introspection. The center's lush gardens and peaceful ambiance create a sanctuary where you can truly unwind.
๐ฝ๏ธ Food & Nourishment
Indulge in flavorful, prana-rich vegan meals lovingly prepared with sustainability in mind. Our on-site cafรฉ offers a range of dishes from vibrant smoothie bowls to hearty wraps, ensuring your body is nourished and your palate satisfied. Come as you are, and enjoy the sense of community that our dining experience fosters. ๐ฟ
โญ Guest Reviews & Experience
Our past attendees speak highly of their time at Shanti MIZU. Guests express profound gratitude for the transformative experiences, the warm community atmosphere, and the personalized attention received from our dedicated team. Many have noted that they left not just rested, but realigned and more connected to their true selves.
๐ Why Choose This Retreat
- Reconnect with Yourself: This is your time for stillness, self-reflection, and discovering who you truly are.
- Personalized Approach: Each practice and consultation is tailored to your unique needs, ensuring you receive the support you deserve.
- Immersive Learning: With a blend of ancient wisdom and contemporary healing techniques, you'll leave with insights to carry forward in your life.
- Community Connection: Build lasting friendships with like-minded souls who share your journey towards wellness.
Join us for this transformative 14-day experience. Allow us to guide you back to your true self in a nurturing environment designed to inspire and heal. We canโt wait to welcome you to Shanti MIZU! ๐ผโจ