🌟 12-Day Hatha & Ashtanga Yoga Teacher Training in Rishikesh, India 🌟

Introduction

Welcome to a transformative journey in the heart of Rishikesh! Join us at Upasana Yogshala, where we invite seekers, practitioners, and budding yoga instructors to deepen their practice in a serene Himalayan setting. This 12-day retreat not only immerses you in the rich traditions of Hatha and Ashtanga yoga but also fosters holistic well-being and self-discovery. 🌈

Retreat Overview

Our 100-hour Yoga Teacher Training is designed for those eager to enhance their skills and knowledge while exploring the profound teachings of yoga. With guided sessions from experienced instructors, the program balances theory and practice, ensuring you leave feeling rejuvenated and inspired to teach.

It’s not just an educational experience; it’s a chance to connect deeply with the philosophy of yoga against the backdrop of the majestic Himalayas and the sacred Ganges River.

What’s Included

Your investment in this retreat includes:

• Airport Pickup to ensure a smooth arrival experience
• 11 nights of comfortable accommodation
• Three nourishing meals daily 🥗
• Unlimited water, tea, and coffee throughout your stay
• Comprehensive teacher training course with a certificate upon completion
• Daily mantra chanting, meditation, and yoga philosophy
• Sunday excursions to sites like Triveni Ghat and Kunjapuri Temple
• Nature hikes with professional guides 🌳
• A Yoga Kit to support your practice
• Professional event photos to capture your journey
• Free WiFi access

Prices & Dates

This retreat runs on select dates throughout the year, subject to availability. Our pricing options are designed to accommodate various preferences:

• Shared Room: $539 USD per person
• Private Room: $629 USD for solo seekers seeking a peaceful personal space

Secure your spot as soon as possible, as spots fill up quickly!

Organizer & Teaching Team

The retreat is led by Rajesh, the founder of Upasana Yogshala, alongside Shubham, a passionate Ashtanga Yoga instructor dedicated to helping others find tranquility. Both instructors bring extensive knowledge and warmth to the training, fostering an encouraging, inclusive environment for all participants.

Retreat Center & Location

Nestled along the banks of the Ganges in Rishikesh, Upasana Yogshala provides an idyllic setting for yoga practice. The retreat center boasts:

• Air-conditioned rooms
• A spacious yoga deck
• A serene garden for relaxation
• Peaceful communal spaces for connection with fellow participants

This location is perfect for immersing yourself in the beauty of nature while deepening your yoga journey. 🌼

Food & Nourishment

At Upasana Yogshala, we prioritize nourishment as a key component of your yoga experience. Our meals consist of plant-based, whole, sattvic foods—fresh, organic ingredients designed to support your practice and overall well-being.

Each meal is thoughtfully prepared to:

• Enhance digestion
• Support detoxification
• Boost energy levels
• Foster emotional stability

We cater to various dietary restrictions to ensure everyone has a fulfilling culinary experience. Enjoy nourishing breakfasts, wholesome lunches, and delightful dinners that keep you energized throughout your retreat!

Guest Reviews & Experience

Previous attendees have praised our retreat for its exceptional teaching quality, the supportive environment, and the camaraderie formed among participants. Many participants express gratitude for the holistic approach to yoga, combining physical, mental, and spiritual teachings. Guests leave the retreat feeling transformed, with greater confidence and clarity in their yoga practice. 💖

Why Choose This Retreat

Choosing our Yoga Teacher Training at Upasana Yogshala means embracing a personalized and enriching experience that nurtures your body, mind, and spirit.

Here’s why our retreat stands out:

• Expert guidance from experienced instructors
• A supportive community of fellow yogis
• In-depth exploration of Eastern practices, including pranayama and kriyas
• An emphasis on nourishing meals to invigorate your energy

Come join our family of practitioners in this serene corner of India, and embark on a path of self-discovery, teaching, and connection. We can’t wait to welcome you! 🌟