🌟 Welcome to Your Transformative Yoga & Meditation Retreat in France! 🌟

Join us in the breathtaking South of France for a unique retreat designed to restore your balance and inspire profound personal growth. Immerse yourself in nature with stunning views and peaceful surroundings at our beautiful retreat center, Domaine de Mournac. Each day is filled with guided meditation, enriching yoga sessions, and reflections on yoga philosophy, complemented by lovingly prepared vegetarian meals that nourish your body and soul. 🌱✨

🧘 Retreat Overview

This 10-day Yoga & Meditation Deepening Retreat is specifically crafted for experienced practitioners seeking to deepen their meditation experience and cultivate inner peace. Our theme this year, “The Heart of Understanding,” is inspired by Thich Nhat Hanh's teachings on the Heart Sutra. This soulful retreat allows you to delve deeper into your practice within the serene environment of Occitanie, where you can also enjoy leisurely afternoons exploring the picturesque nature and culture that surrounds you.

📅 What’s Included

Your retreat package includes:

• 10 nights of accommodations in a charming country house
• 3 delicious vegetarian meals daily using local and organic ingredients
• Coffee, unlimited herbal teas, and snacks
• 18 yoga and meditation sessions of 3 hours, alternating with free afternoons
• Insightful philosophy sessions exploring classical topics
• Enjoyment of relaxation and recreational activities in and around the beautiful surroundings
• Swimming pool access and other amenities
• All necessary yoga gear, such as mats, blocks, straps, and bolsters

This retreat is a perfect blend of structured learning and personal exploration, providing ample time for relaxation and contemplation. 🌸

💰 Prices & Dates

This retreat is available on select dates throughout the year, with our next sessions scheduled for October 24th to November 3rd, 2026. Prices start at $1,997 USD per person for shared accommodations. We also offer alternatives like a camping option (with a discount of 20%) during specific months.

Check-in is at 4:00 PM, and check-out is at 10:00 AM, ensuring you have enough time to settle in and unwind.

👩‍🏫 Organizer & Teaching Team

Our retreat is led by Elleke, an inspiring teacher with over 28 years of experience in yoga and meditation. Having started her journey at a young age, Elleke guides her students with warmth and expertise, combining yoga philosophy, personal insights, and her passion for the practice.

Elleke co-founded La Borde Blanque, where she lives and teaches, surrounded by the beauty of nature. Her commitment to holistic healing and her extensive background as a psychologist and life coach inform her approach, making her classes profound and relatable.

📍 Retreat Center & Location

Domaine de Mournac is a stunning 14th-century stone coachhouse nestled in over 15 acres of woodlands and vineyards, offering breathtaking views of the Pyrenees. The spacious yoga studio features a terrace overlooking the serene mountains, while various cozy areas invite relaxation and reflection.

Explore delightful local markets or wander along historic pilgrimage routes during your free time. Nearby towns such as Carcassonne and Toulouse provide cultural and historical experiences just a short drive away. 🏞️

🍽️ Food & Nourishment

Experience delicious vegetarian meals prepared with care, featuring three-course dinners made from local and organic ingredients. Our talented cooks are happy to accommodate various dietary needs, ensuring that you enjoy nourishing meals throughout your stay. 🍽️💕

🌈 Guest Reviews & Experience

Participants have expressed heartfelt appreciation for the transformative nature of this retreat. Guests often highlight the warm environment, the high-quality instruction, and the opportunity for personal reflection and growth. The combination of outstanding yoga practices, insightful philosophy teachings, and the enchanting atmosphere of Domaine de Mournac create lasting memories and deep connections with fellow participants. 🙏✨

🥇 Why Choose This Retreat?

• Deepen Your Yoga Practice: Engage with expert instructors and fine-tune your skills in a supportive setting.
• Nurturing Environment: Experience peace and tranquility in a stunning natural landscape that promotes reflection and rejuvenation.
• Community Connections: Build meaningful relationships with like-minded individuals who share your passion for personal growth.
• Culinary Delights: Enjoy nourishing meals that cater to all dietary preferences.
• Holistic Learning: Blend traditional teachings with contemporary insights to enhance your practice.

Escape the routine of daily life and embrace a transformational journey in the heart of nature. Reserve your place today, and prepare to explore your spirituality in a nurturing and enriching environment! 🌼✨

For more information and to secure your spot, please visit our website or contact us directly. We can’t wait to share this incredible journey with you!