🌟 Welcome to the 10-Day Kundalini Yoga Ashram Stay in Portugal 🌟

Embark on a transformative journey in the breathtaking Sintra region of Portugal, nestled between the majestic Sintra Mountains and the Atlantic Ocean. Our retreat offers a unique opportunity to immerse yourself in the mystical practices of Kundalini Yoga, enjoy organic meals, and connect with a community dedicated to spiritual growth. Experience life at the Guru Ram Dass Ashram, where daily worries fade away, allowing you to discover your true self! 🌈

🧘‍♀️ Retreat Overview

At our ashram, you’ll experience daily yoga classes, meditation, and the richness of Sadhna (spiritual practice). Our skilled teachers guide you through this heart-opening journey, helping you embrace your humanity and identify with your true essence. Enjoy peaceful walks in nature and participate in harmonious Kirtan sessions, fostering a deep connection with yourself and the community around you. Your ten-day stay includes calmness, creativity, and camaraderie, creating the ideal environment for personal and spiritual growth. 🌱

🏞 What’s Included

Your retreat experience includes:

• 10 nights accommodation in a cozy, welcoming room
• Daily Yoga & Meditation classes
• Daily Pranayama classes
• Three delicious and nutritious meals every day
• Unlimited water, tea, and coffee available throughout the day
• Parking and luggage storage
• Nature hikes guided by experienced locals

💲 Prices & Dates

Our retreat runs on multiple dates throughout the year, so it's easy to find a schedule that suits you! The price for a 10-day stay is:

• Single Bed in Women's Dorm: $1,166
• Single Bed in Men's Dorm: $1,166
• Double Bed in Private Room: $1,414

Prices are subject to availability. Please reach out to confirm your dates!

🙏 Organizer & Teaching Team

Led by Tanpreet, a dedicated yogi and healer with 14 years of experience, the retreat experience is focused on inspiring you to live truthfully and uplift those around you. Tanpreet specializes in Kundalini Yoga, meditation, and Karam Kriya counseling, providing you with the tools to transform crises into opportunities. His deep understanding of collective wellness and personal growth will guide you on your path of discovery.

🌿 Retreat Center & Location

Located near the serene Guru Ram Dass Ashram, the retreat center offers stunning views of the local forest and the valley below. The heart of this living community provides an ideal environment for spiritual practices and relaxation. Just a stone's throw away from the natural splendor of the Sintra Mountains, it’s an oasis of tranquility where you can recharge and reconnect with nature.

🍽️ Food & Nourishment

Indulge in our nourishing, plant-based meals, primarily sourced from local and organic ingredients. Our culinary offerings cater to various dietary preferences, including:

• Vegan & Vegetarian options
• Dairy-free, Egg-free, and Gluten-free diets

Enjoy the wholesome meals specially prepared to keep you energized and mindful throughout your retreat.

🗣️ Guest Reviews & Experience

Our guests consistently express gratitude for their experience at the retreat! Here’s what they have to say:

• “A transformative experience that leaves you feeling refreshed and reconnected!”
• “Tanpreet is a compassionate teacher who truly cares for each participant, guiding us with wisdom.”
• “The ashram's setting is breathtaking, with a serene atmosphere perfect for spiritual practice.”

🌈 Why Choose This Retreat

• Holistic Healing: A safe and nurturing environment where you will find clarity of mind and heart.
• Deep Connection: Unplug from the hustle and bustle, reconnect with your inner self, and embrace healthy habits.
• Expert Guidance: Learn from experienced teachers who create a space for exploration and growth.
• Small Group Setting: Enjoy personalized attention with a maximum of 10 participants.
• Nature Immersion: Engage with the pristine beauty of Portugal’s landscape through daily nature hikes and outdoor activities.

Join us for an unforgettable journey towards healing, connection, and spiritual awakening! 🕊️

For questions or to reserve your spot, please contact us today! Let the adventure begin!