🌿 10-Day De-Stress and Balance Ayurveda Yoga Retreat in India 🌿

Introduction

Welcome to a journey of deep healing and self-discovery! Join us for a transformative 10-day Ayurveda and yoga retreat nestled in the serene surroundings near the Chottanikkara Devi Temple, at the esteemed Ennakkathara Arya Vaidyasala. Our retreat is a sanctuary designed to help you rejuvenate, reconnect, and rediscover the harmony between your body, mind, and spirit. 🌺

Retreat Overview

This retreat is intricately designed to immerse you in the ancient wisdom of Ayurveda and the calming practice of yoga. Leave behind the hectic pace of daily life and step into an atmosphere of peace and tranquility. Guided by experienced practitioners, this retreat combines traditional Ayurvedic treatments with yoga and meditation, ensuring an unforgettable experience of renewal and rejuvenation.

What’s Included

During your stay, you will enjoy:

• 9 nights accommodation in comfortable rooms
• Daily meditation classes to center your spirit
• Yoga classes tailored to all levels, promoting physical and mental wellness
• Pranayama sessions to enhance your breathing techniques
• 30-minute massage to unwind your body and mind
• Complimentary water, tea, and coffee throughout the day
• Free WiFi to stay connected if needed
• Parking facilities for your convenience

Prices & Dates

The retreat runs on multiple dates throughout the year, with specific dates subject to availability. Prices for the retreat begin at US$893 for a single non-AC standard room. Below is a brief overview of the available accommodations:

• Single Private Non-AC Standard Room: US$893
• Single Private Non-AC Premium Room: US$943
• Single Private AC Standard Room: US$955
• Double Private Non-AC Premium Room (2 Persons): US$1,650
• Double Private AC Premium Room (2 Persons): US$1,724

Early booking is advisable as spaces fill quickly!

Organizer & Teaching Team

This retreat is proudly hosted by Ennakkathara Arya Vaidyasala, a renowned Ayurveda treatment center with a legacy of over 47 years. Our expert team includes:

• Jayesh Dhananjayan, a master in yoga with expertise in Hatha, Ashtanga, and various relaxation techniques.
• Dr. Nikila Sudheer, a seasoned Ayurvedic doctor with 16 years of experience, specializing in holistic wellness and women's health.

Their passion and commitment to Ayurveda and yoga ensure a supportive and enlightening environment throughout your journey.

Retreat Center & Location

Located in the culturally rich area of Chottanikkara, Kerala, India, our retreat center is surrounded by lush greenery and tranquility. This spiritually infused location enhances the transformative nature of the retreat, offering a perfect backdrop for relaxation and healing.

Food & Nourishment

Enjoy healthy, wholesome meals throughout your stay, tailored to Ayurvedic principles. Our retreat includes:

• Daily Sattvic vegetarian breakfast, lunch, and dinner
• Refreshing drinks such as water, tea, and detox juices
• Careful attention to any dietary needs to ensure an enjoyable experience

Our meals are lovingly prepared to nourish both body and soul, promoting optimal health and vitality.

Guest Reviews & Experience

Past participants have described their experiences as nothing short of life-changing. Many appreciate the genuine care from the instructors, the effective Ayurvedic treatments, and the relaxing atmosphere. Guests often leave feeling more balanced, revitalized, and equipped with practical tools for maintaining their well-being.

Why Choose This Retreat

This retreat represents more than just a getaway; it’s a heartfelt invitation to transform your life through the powerful practices of Ayurveda and yoga. Experience a unique blend of ancient wisdom and modern comfort, guided by a team dedicated to your personal growth and wellness.

Whether you seek to de-stress, rejuvenate, or deepen your understanding of yoga and Ayurveda, this retreat offers a nurturing environment tailored for your needs.

Embark on your path to holistic health and harmony—book your spot today, and take the first step toward a revitalized you! ✨