🌿 Welcome to Shantitheeram Ayurveda Wellness Retreat 🌿

Embark on a transformative journey of healing and rejuvenation at our serene lakeside sanctuary in Kerala, India. At Shantitheeram, we invite you to discover the profound art of Ayurveda amidst the stunning beauty of Vembanad Lake, where you will reconnect with your body, mind, and spirit.

🧘‍♀️ Retreat Overview

Our Stress Relief & Sleep Restoration Retreat is thoughtfully designed to create a gentle and restorative experience. Here, you will find a nurturing environment that calms the nervous system and helps to establish healthy sleep patterns. The retreat integrates personalized Ayurvedic therapies, invigorating yoga sessions, and guided meditations, all catered to help you find inner peace and balance.

Location: Puthanangadi, Kumarakom, Kerala, India
Duration: 10 days / 9 nights
Dates: Multiple dates throughout the year, subject to availability

🥗 What’s Included

Your retreat package offers everything you need for a holistic experience:

• 9 nights of accommodation in our beautifully appointed rooms
• 3 wholesome Ayurvedic meals daily, tailored to your doshic needs
• Daily sessions of Yoga, Meditation, and Pranayama
• Up to 90 minutes of personalized Ayurvedic therapy each day as recommended by our expert doctors
• Individual Counseling Sessions with our Yogic Healer
• Hands-on Ayurvedic Cooking Class
• Engaging Workshops designed to deepen your practice
• Refreshing water, tea, and detox drinks throughout your stay
• Access to common amenities including cycles and light games
• Wi-Fi, Parking, and Luggage Storage

💰 Prices & Dates

• Private Superior Room for 1 Person: $1,208
• Private Superior Room for 2 Persons: $1,737

Note: Prices are subject to change and may vary based on availability and accommodation choices.

👩‍⚕️ Organizer & Teaching Team

Our retreat is led by Dr. Devi S. Nair, a certified Ayurvedic physician and Yoga instructor with over a decade of experience in integrative wellness care. Alongside her is a dedicated team of skilled practitioners, each possessing profound knowledge in Ayurveda and Yoga:

• Anil, our certified Yoga Instructor, specializes in Hatha and Ashtanga practices, ensuring a warm and engaging atmosphere for your sessions.
• Dr. Renjith V. C., our Lead Consulting Doctor, brings extensive experience in Ayurvedic diagnostics and therapies.
• Dr. Shuchita, a seasoned Ayurvedic physician, leads our Panchakarma treatments and mindfulness practices.

📍 Retreat Center & Location

Nestled along the idyllic banks of Vembanad Lake, Shantitheeram offers a unique blend of luxury and traditional Keralan architecture. As you unwind in our heritage property, let the tranquil surroundings create the perfect backdrop for your wellness journey.

🍽 Food & Nourishment

At Shantitheeram, we believe that food is a cornerstone of healing. Each meal is a thoughtfully prepared vegetarian delight, designed to support your body’s natural detoxification and rejuvenation. Our Ayurvedic doctor may prescribe custom meal plans based on individual doshic needs, ensuring your dietary preferences are met.

We accommodate various diets, including vegan and gluten-free; simply let us know your requirements in advance.

🌟 Guest Reviews & Experience

Participants have expressed immense gratitude for their time at Shantitheeram. Reviews highlight the loving hospitality, expert knowledge, and transformative experiences they enjoyed. Guests have praised our warm and nurturing environment, which played a crucial role in their spiritual and physical rejuvenation.

💖 Why Choose This Retreat

Choosing the Shantitheeram Ayurveda Wellness Retreat means embracing a holistic path to health. Our experienced team is dedicated to providing personalized care tailored to your unique needs, ensuring you leave us feeling balanced and rejuvenated. With the harmonious integration of mind, body, and soul at the heart of our practices, you're invited to rest deeply, rebalance gently, and rediscover your natural rhythm.

Join us and take the first step towards a healthier and more fulfilling life. 🌊

Book Your Retreat Today!
For more information or to reserve your spot, contact us. We can’t wait to welcome you to our tranquil sanctuary!